You can have inner peace today
If you're ready to boost your
emotional intelligence, FIND INNER PEACE, AND FIND PURPOSE AND JOY IN YOUR LIFE,
you've come to the right place
I support individuals navigating the complexities of life that induce stress, overwhelm, loneliness and, sometimes, substance use addiction. Serving as a compassionate guide on your personal journey, I offer a listening ear and a comforting presence to help you achieve emotional balance, resilience, and spiritual wholeness, and I help you to stick to your goals by holding yourself accountable for your wellness. Sometimes it feels like “tough love,” but it really is after all just . . . love.
As a master-certified EQ coach, spiritual companion, and addiction recovery specialist, I help individuals cultivate a sense of inner peace, mental fitness, and happiness. Many of my clients have sought help with major life decisions, difficult relationships, and emotional challenges.
I offer emotional intelligence coaching, addiction recovery support, and spiritual companionship.
If your life looks great on paper but you feel like crap in real life, it may be time for a change.
Personal Coaching
– Waking up refreshed and excited about your day
– Heading to your ideal job, one that you like and that aligns with your values
– Being in a relationship with someone who affirms you for the person you are.
These scenarios are not dreams. If you want to live your best life, you absolutely can. Believe it.
Are you a seeker? As a personal coach, I help you experience a breakthrough in your life, career, spiritual, and personal journey. I help you design the life you want to live and achieve the goals you set for yourself. I help you find your voice, speak your truth.
Change your mind, change your life. Let’s get started.
Personal coaching programs that work for you.
Silver
A short-term solution for one problem: Join me for a 2-month mental fitness boot camp. Weekly one-to-one coaching sessions, accountability tracking, and solid results. You will want to keep going when you experience the transformation that occurs in- and outside of you.
Gold
A deep dive into two or more pressing problems: Join me for a 7-week boot camp + 4 months of ongoing support in a “growth” program to work on a variety of issues, from stress/burnout, communication strategies, relationships, issues beyond early sobriety, and more. You will be amazed before you are even half-way through.
Platinum
A sustained journey into working on major life challenges, early sobriety (including lapses), and ongoing support as you change what’s not working in your life into a life that works–spiritually, mentally, emotionally, and physically. This includes the 7-week “boot camp”
followed by intensive work in the “growth” program and continuing support, weekly coaching, text support, and energy healing work.
RETREATS
Stay tuned. Plans are being hatched.
WORKPLACE
I partner with business leaders, managers, and sales teams to develop an inclusive, psychologically safe, and positively inspired environment that helps you retain talent, decrease turnover, and increase your bottom line.