Going beyond traditional coaching, trauma-sensitive recovery coaching fills the gaps in coaching with personalized support from someone who has been there. Daily check-ins and immediate help during tough times keep you on track toward healing and growth. Keeping in mind how trauma affects us and what part it plays in substance use addiction, I build trust and rapport with you so that you feel comfortable sharing honestly and openly. Through Strengths-Based Coaching, you will be able to weather the ups and downs of your life by developing coping mechanisms to manage stress, difficult emotions, and the inevitable cravings.