“I let anxiety and fear rule my actions and inform my decisions for too long. With Jami’s help, I learned the three A’s: Awareness, Acceptance, and
Action. Now I use that awareness to notice my reactions. I accept the emotions and then I take the action that best serves me. I feel like I have a new life!” — Angela B.
I offer one-on-one and group coaching to help clients improve their organization, time management, and overall task completion, both at work and at home. I work with you to craft a plan for building better habits and routines, so you can be more productive and reach your personal and professional goals. Using the principles of Positive Intelligence®, clients develop the mental fitness needed to meet life’s challenges head-on. Clients are enrolled in an eight-week foundational program designed to equip you with the skills needed to overcome self-defeating thoughts and behaviors and build self-confidence.
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